Responsible Gaming
Gambling Should Be Entertainment
At Mum's Milestones, we believe gambling should only ever be viewed as a form of entertainment, not as a way to earn money or solve financial problems. Betting sites offer games of chance where the odds always favour the house. Please only gamble with money you can afford to lose, and never chase losses or bet more than you intended.
Age Verification
You must be 18 years of age or older to access and use betting services in Australia. It is illegal for anyone under the legal gambling age to participate in online gambling. If you are under 18, please do not attempt to register or place bets.
Warning Signs of Problem Gambling
If you recognise any of the following behaviours in yourself, you may be developing a gambling problem:
- Spending more time or money on gambling than intended
- Chasing losses by gambling more to recover money lost
- Hiding gambling activity from family, friends, or healthcare providers
- Experiencing mood swings or irritability when unable to gamble
- Neglecting work, study, or personal relationships due to gambling
- Using gambling to escape problems, stress, or negative emotions
- Borrowing money to fund gambling activities
- Feeling unable to control or stop gambling
- Failed attempts to reduce or stop gambling
- Lying to others about the extent of your gambling
Self-Help Tools & Responsible Gambling Features
Most reputable betting sites offer tools to help you gamble responsibly:
- Deposit Limits: Set a maximum amount you can deposit within a specified time period (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you are willing to lose
- Reality Checks: Receive reminders about how long you've been gambling
- Time-Out: Take a break from gambling for a set period without closing your account
- Self-Exclusion: Voluntarily exclude yourself from a betting site for a longer period (typically 6 months to several years)
- Account Closure: Permanently close your account if you wish to stop gambling
We encourage you to use these tools proactively to maintain control over your gambling habits.
Support Organisations in Australia & Internationally
Australia
- Gambling Help Online - Free, confidential support for problem gambling
www.gamblinghelponline.org.au
Phone: 1800 858 858 (available 24/7) - Gamblers Anonymous - Self-help support groups across Australia
Phone: 1800 424 240
United Kingdom
- GamCare - Free support and counselling for problem gamblers
www.gamcare.org.uk
Phone: 0808 8020 133 - GamStop - National self-exclusion scheme for online gambling
www.gamstop.co.uk
Canada
- Responsible Gambling Council - Evidence-based resources and support
www.responsiblegambling.org
United States
- National Council on Problem Gambling - Helpline and resources
www.ncpgambling.org
Phone: 1-800-522-4700
Germany
- Bundeszentrale für gesundheitliche Aufklärung (BZgA) - Federal Centre for Health Education
www.bzga.de
If You Need Help
If you or someone you know is struggling with gambling, please reach out for help today. There is no shame in seeking support—professional counsellors and support groups are available and confidential.
Contact Gambling Help Online on 1800 858 858 (Australia) or visit the support organisations listed above.
Remember: gambling should always be fun and within your means. If it's causing you distress or financial hardship, help is available.